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Pilates / Personal Training

Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. 

Working with Angie will give you a tailored movement practice that you can incorporate into your physical fitness routine. Angie offers functional movement screening to determine your proficiency prior to any fitness routine design. 

Angie is a Nationally Certified Pilates Instructor and has been teaching since 2016. Schedule with Angie at one of her two locations. Home visits are available at additional cost.

 New River Yoga

  • Weekly Pilates Mat Class 

       Thursdays 7 - 8 pm​

       $15 / Class (Pricing packages available)

Schedule through MINDBODY or email. ​

Activated Body Studio

  • Schedule for Private Session

  • $60 / hour

Schedule Link HERE​

Centered Pilates

  • Small Group Reformer Class 

       Monday 11:30 - 12:30​

       Wednesdays 12:00 - 1:00 pm 

  • Schedule for Private or Duet Equipment Session

       $65 for Private and $35 for Duet

(Pricing packages available

Schedule through MINDBODY or email.

Remote Session

  • Assessment plus a movement practice designed specifically for you. 

  • click HERE for more details

Schedule through email

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Testimonials

  • "really good session today, thanks again. I'm always surprised by the single leg stuff we do, I can always do it, but I am pretty sure that I don't walk the straightest of lines back down the street to the office!" - Dave

  • "That was a really awesome class today! Loved it." - Jennifer