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Therapeutic / Anatomy in Motion (AiM)

Anatomy in Motion (AiM) is a powerful methodology which uses gait analysis and movement assessment  to understand why the body is in pain. It was created by Gary Ward who developed a model to be able to analyse what each joint in the body is doing at each phase of the gait cycle. It is a whole body approach that is invaluable in understanding and  resolving ongoing issues.

Activated Body Studio

  • Tuesdays, Thursdays and Fridays​

  • Initial Assessment Session  - $80

       You: online questionnaire​

       Us: One Hour Assessment

       Me: 1-2 Hour Personalized Care Plan

  • All Follow-Up Sessions - $60

Schedule Link HERE

Centered Pilates

  • Mondays and Wednesdays

  • Initial Assessment Session - $90

       You: online questionnaire​

       Us: One Hour Assessment

       Me: 1-2 Hour Personalized Care Plan

  • All Follow-Up Sessions - $75

Schedule through MINDBODY or email.

Online Session - Moving Well Foundations Program

  • Phase 1 - $100

    • 1 hour + 2 30 minute sessions

  • Phase 2 - $120

    •   1 hour + 2 30 minute sessions

    • Gait video assessment

    • Introduce Anatomy in Motion wedges    

  • Additional Office Hour Sessions (30 minutes) - $25

Schedule through email

Testimonials

  • "I am seeing improvements from the foot dealio. By concentrating on how my right foot lands and rolls, I am using different muscles in my legs, hip and back. I am actually sore (and have had cramps) in my legs and hip/lower back which is good - I am strengthening areas I haven't been using for years. I took a walk/jog yesterday and concentrated on foot/toes placement. Keep it up!"   - Chris

  • "... I am so happy that you consider the whole being and not focus on one element, be it exercise or whatever. A real breakthrough for me is how you are teaching me to focus on breathing, correct body movements, and cognitive elements. ..."    - Jeff

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