REACH YOUR GOALS HERE
WHAT MAKES US DIFFERENT?
Personalized Attention
Small Class Sizes
Your Goals Come First
Highly Trained Instructors
GROUP FITNESS
Founder & CEO
You will feel personalized attention by our highly trained instructors even in a group environment.
Our classes include (click to learn more):
All levels welcome.
PERSONAL TRAINING / WELLNESS COACHING
Tech Lead
Angie Corwin provides personalized movement and wellness plans to help you meet your goals taking into consideration your health history, current physical needs, stress, and food behaviors. Angie has a knack for meeting you where you are at and guiding you to where you want to be.
​
Interested in reestablishing your relationship with food and your body? Angie is a food behavior specialist and can direct you to a more peaceful outlook on your physical appearance and empower you to make healthy food choices at home, in social situations, and around the holidays.
THERAPEUTIC MOVEMENT
Office Manager
Release Pain and Recover with Intention
Angie Corwin is a trained Gait Specialist, Pre/Postnatal Corrective Exercise Specialist, and a Nationally Certified Pilates Teacher. She offers a way out of pain and into moving at your body's full potential. Whether you are looking to release a nagging pain, recover from pregnancy, or enhance your performance, Angie has the skills to help you meet your goals.
PILATES TEACHER TRAINING & WORKSHOPS
Looking for an enganging career in fitness? Or would you like to enhance your own knowledge of movement to maximize your time improving your physical health?
Each year Angie Corwin runs a Pilates Teacher Training. The training starts with Mat Pilates then moves on to the Reformer, Chair, and Tower/Cadillac. ​
Angie is an anatomy nerd. She loves to provide workshops on topics ranging from feet, pelvic floor, postnatal recovery, shoulder health, reducing back pain, happy hips and knees. See the schedule to find out when Angie is teaching a workshop in Oak Hill or hire her to provide trainings for your studio, gym, physical therapy office, chiropractor office, or staff at your company.
