Want an engaging career in fitness?

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Do you love to geek out on movement and the science behind it?

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Do you love helping people?

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Ready to take your own movement practice to the next level?

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If you answered YES to any or all of these questions, this course is right for you. 

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Activated Body is offering a comprehensive Pilates Teacher Training that will prepare you to sit for the Nationally Certified Pilates Teacher exam. Included is a deep dive into anatomy and how it performs when moving; the classical Pilates repertoire and how it's evolved with current exercise research; posture assessment and how to apply movement to improve it; how to teach virtually and in person; and how to start a career in fitness. 

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It starts with Mat Pilates in January and will continue with the Equipment training starting in April. 

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200 Hour Mat Pilates Training

Learn the Pilates method and how to design a mat Pilates class for all levels and special populations. This course will teach you to how to modify exercises for skill level and physical considerations using only the mat, small equipment, and props for modifications. You will learn anatomy, biomechanics, and current exercise philosophy that will prepare you to be a great movement professional. 

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The Mat Pilates Training is the first segment of the comprehensive Pilates Teacher Training. You are not required to continue as this course will prepare you to teach a Mat Pilates class. 

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If you are interested in continuing, the Pilates Equipment Training will begin in April.

 

Schedule / Time Commitment

One weekend a month for 3 months plus one virtual meeting. You will be required to complete personal practice hours, practice teaching hours, and observation hours. There will also be reading and homework assigned between meetings. Depending on how aggressive you are in completing your practice hours, you could expect to spend 10-50 hours outside of the learning weekends each month. 

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January 27-28

February weekend TBD

4 hour Virtual Meeting in March

March weekend TBD

Test will include a practical and a written test that will be scheduled separately. 

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Hours: 200 Total

75 In-Person Instruction

50 Personal Practice Hours

50 Practice Teaching Hours

25 Observation Hours

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Tuition

$1,850

Payment Plan Options: If you sign up before January you are able to choose a 4 month payment plan of $462.50. In January that payment plan changes to 3 payments at $616.67.

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Additional Costs:

• Anatomy of Movement - Amazon

• Pilates Props - Amazon

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What's Included

• 3 full weekends of instruction

• Regular contact with Angelina Corwin between meetings

• Mat Pilates Manual

• Small class size to maximize learning potential

• Use of the Activated Body studio for practice

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Still Have Questions?

Reach out to Angelina - activated.body.info [at ] gmail.com or (707) 480-9453

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Also check out the Teacher Training Catalogue for the fine print and extra details you will want to know before the first day of training. ​