Now Open for Enrollment
Limited to 10 students
Becoming a Pilates teacher was the best decision I ever made. I look forward to sharing my knowledge with you.
Want an engaging career in fitness?
Do you love to geek out on movement and the science behind it?
Do you love helping people?
Ready to take your own movement practice to the next level?
If you answered YES to any or all of these questions, this course is right for you.
Activated Body is offering a comprehensive Pilates Teacher Training that will prepare you to sit for the Nationally Certified Pilates Teacher exam. Included is a deep dive into anatomy and how it performs when moving; the classical Pilates repertoire and how it's evolved with current exercise research; posture assessment and how to apply movement to improve it; how to teach virtually and in person; and how to start a career in fitness.
It starts with Mat Pilates in January and will continue with the Equipment training starting in April.
200 Hour Mat Pilates Training
Learn the Pilates method and how to design a mat Pilates class for all levels and special populations. This course will teach you to how to modify exercises for skill level and physical considerations using only the mat, small equipment, and props for modifications. You will learn anatomy, biomechanics, and current exercise philosophy that will prepare you to be a great movement professional.
The Mat Pilates Training is the first segment of the comprehensive Pilates Teacher Training. You are not required to continue as this course will prepare you to teach a Mat Pilates class.
If you are interested in continuing, the Pilates Equipment Training will begin in April.
Schedule / Time Commitment
One weekend a month for 3 months plus one virtual meeting. You will be required to complete personal practice hours, practice teaching hours, and observation hours. There will also be reading and homework assigned between meetings. Depending on how aggressive you are in completing your practice hours, you could expect to spend 10-50 hours outside of the learning weekends each month.
January 14, 15, 16
February 18, 19, 20
Virtual Meeting week of March 1
March 25, 26, 27 - Practical test on March 27
Hours: 200 Total
75 In-Person Instruction
50 Personal Practice Hours
50 Practice Teaching Hours
25 Observation Hours
3 full weekends of instruction
Regular contact with Angelina Corwin between meetings
Mat Pilates Manual
Small class size to maximize learning potential
Use of the Activated Body studio for practice
Still Have Questions?
Reach out to Angelina - activated.body.info [at ] gmail.com or (707) 480-9453