Step into the body you want to be in.
Rise above your self doubt and negative self talk.
Do You the way you want to - pain free and full of the vigor you used to have.
Freedom. Nothing holds you back.
Unapologetically choose you.
IT’S TIME TO GET ACTIVATED
Be a part of the Activated Body community and feel the energy flow through you.
You will feel the personalized attention from our highly trained instructors whether you are taking a private or a group fitness class. It is our mission to bring you more joy in your life through improving your movement quality so you can increase your movement quantity. We meet you where you are at. Together we grow and activate our true movement potential.
MEET THE STAFF
Angelina Corwin - Owner
Nationally Certified Pilates Instructor (NCPT)
Anatomy in Motion (AiM)
Functional Movement Screen (FMS)
McLaughlin Scar Tissue Release (MSTR)
Angie Corwin has been a mover her whole life - often called the “perpetual arm and leg machine” by her family. In 2008, Angie took up long distance running and within two years was forced to quit due to an injury in her sacroiliac joint. This led her to find Pilates and discover that imbalances in her body likely caused the injury. Through the balanced muscle development and body awareness that Pilates provides, Angie began to excel in rock climbing, achieve better posture and move with more ease than ever before.
Now Angie is on the journey to help others find more joy in their lives through functional, efficient, and pain free movement. “I never want to stop rock climbing and tromping through nature because it gives me more than exercise - it is my meditation, my church, my soul food. I want to help others continue to move well so nothing holds them back.”
Kelsey Regan - Instructor
Yoga 200 Hour
After growing up a competitive figure skater, Kelsey began her movement journey young and although she never wanted to leave the ice, the stress on her body became a bit too much as time went on. Initially practicing yoga, this movement style offered a way to express and move in a similar way with the added bonus of stress relief. After about five years of practice, she completed her 200-hour teacher training with Samyak Yoga out of Mysore, India. She always knew she had a passion for creating movement to music, and did her best to choreograph her yoga classes with the music when possible. Then barre came about. A fusion of yoga, pilates, and dance, barre gave her a sense of being back on the ice, without her fingers and toes going numb.
She looks forward to bringing fun, upbeat and challenging barre and yoga classes to this studio and hopes that you will join us soon!